Contents of the training: Good time management is essential if you are to handle a heavy workload without excessive stress. Poor time management is a major cause of stress, we can start to feel panicky and anxious and lose focus. Time management helps you to reduce long-term stress by giving you direction when you have too much work to do. It puts you in control of where you are going and helps you to increase your productivity. By being efficient in your use of time, you should enjoy your current work more and should find that you are able to … Continue reading Time & Stress Management at Workplace