Curriculum
- 1 Section
- 13 Lessons
- 204 Weeks
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- Time & Stress Management at Workplace13
- 2.0Class Materials
- 2.1Introduction3 Minutes
- 2.2What is Stress8 Minutes
- 2.3Short Term vs Long Term Stress4 Minutes
- 2.4Managing Stress as an Individual6 Minutes
- 2.5Managing Stress by Organization7 Minutes
- 2.6What is Time5 Minutes
- 2.7Theories of Time Management13 Minutes
- 2.8Time Management Matrix19 Minutes
- 2.9Benefits of Time Management Matrix8 Minutes
- 2.10Covey Matrix to Identify your Priorities2 Minutes
- 2.11Stress Management Matrix7 Minutes
- 2.12Need Stress Relief8 Minutes