Roksana Sultana
Mindful Art Therapy for Self-Healing
Session Breakdown Welcome & Safe Space (২০ মিনিট) • Warm introduction এবং session overview • Intention set করা: self-expression, artistic skill না • Psychological...
The Power of Mindfulness
The Power of Mindfulness In our fast-paced, digitally connected world, stress and burnout are common as individuals struggle to balance work, family, and personal...
Navigating Workplace Emotions
“Navigating Workplace Emotions: Strategies for Stress, Anxiety, Anger, and Depression” is a great and impactful course. In the hustle and bustle of modern life,...



